Reflexology is a complementary therapy that treats the whole body by working on pressure points on the feet. Although modern reflexology was developed in the 20th century and first brought to the UK in the 1960's, there is evidence that it is an ancient therapy, dating back to ancient China and Egypt.
There are many theories about how reflexology might work. I believe that there is a flow of energy that connects zones of the body and its different organs. These zones and body parts correspond to specific areas on your foot and hand. By working on these areas with different pressure techniques, the energy in those zones and body parts is rebalanced, encouraging your body’s own healing mechanisms to restore health and wellbeing.

My name is Neil and I hold a Level 3 Practitioner Diploma in Reflexology from the Bayly School of Reflexology. The diploma involved studying anatomy, physiology, and pathology, the theory of reflexology, and completing case studies.
I fell in love with reflexology when I first had a treatment, and knew immediately that I wanted to become
My name is Neil and I hold a Level 3 Practitioner Diploma in Reflexology from the Bayly School of Reflexology. The diploma involved studying anatomy, physiology, and pathology, the theory of reflexology, and completing case studies.
I fell in love with reflexology when I first had a treatment, and knew immediately that I wanted to become a reflexologist. I love giving reflexology treatments and I use a mixture of techniques to individualise each session based on a client's needs.

I am a member of the British Reflexology Association.

Hedgerows are places of great healing and therapy. They provide support and food to nourish animals, and gift us with powerful plant medicine (if we know how to find and use it!). It is easy to forget how important hedgerows are to our landscape and everything that lives in it! The same could be said for our feet, which support us physica
Hedgerows are places of great healing and therapy. They provide support and food to nourish animals, and gift us with powerful plant medicine (if we know how to find and use it!). It is easy to forget how important hedgerows are to our landscape and everything that lives in it! The same could be said for our feet, which support us physically every day, and offer a way to wonderful therapy to nourish our health.
Reflexology is a non-invasive, gentle and holistic therapy. It works to promote general better health and wellbeing by bringing balance to the whole body. People have reflexology for a wide range of reasons, and may find that it can promote relaxation, improve mood, reduce tension, aid sleep or give an improved sense of well-being. Reflexology is offered by some NHS services, and can be an excellent complement to conventional medical treatment.
Reflexology is suitable for everyone, of all ages. However, there are very few occasions when treatment sessions may not be appropriate; please get in touch if you would like to discuss the treatment before making a booking.
Sessions last for about an hour.
During your first treatment, I will take a short medical history, and might also take some notes to help individualise your session. I will then work on both feet, using gentle pressure and massage techniques with my thumbs and fingers. I will work on all of the areas of each foot, and therefore treat the whole body.
During the session, you recline on a chair and, to help make you as comfortable as possible, I might use cushions, pillows and blankets to keep you warm and comfortable.
A reflexology session should be very relaxing, and will not tickle or hurt. Sometimes, you might feel reactions such as feeling tired, cold or hot, or tingling sensations. You might yawn or cough, or hear your stomach gurgle. Some areas of the foot might also feel tender or gritty, with a crunching sensation. These are all very natural reactions, and a sign that the energy in your body is rebalancing. It is also common for people to fall asleep during sessions!
Many people feel benefit after one reflexology session. However, depending on the conditions you might have, a course of weekly sessions is often advised. Typically, this is around six to eight sessions, one week apart. After that, many people decide to continue to ‘top up’ with regular treatments, around once a month.
Treatments take place at my home in Crewkerne. Appointments are typically available evenings and weekends. Some weekday appointments may also be available.
A treatment session costs £40.